Classes at Ironbark Strength Club
Strength training, built for every level
Coached classes, an open gym floor and personal training, all under one roof in Marrickville.
Find your fit
Three ways to train with us
Every class is coached, capped at twelve and open to all levels.
Strength classes
Small coached sessions, capped at twelve, building strength through barbell and bodyweight work.
Open gym
Train at your own pace on the gym floor, with equipment and space to run your own session.
Personal training
One-on-one coaching with a qualified strength coach, built around your goals and schedule.
Coaching, every class
A qualified strength coach runs every session, watching form and adjusting load for you.
Before you start
Questions about our classes
What members ask before their first session.
I've never done strength training. Can I still join a class?
Yes. Every class is coached by a qualified strength coach who adjusts the session and the load for your level. Beginners and experienced lifters train side by side.
How many people are in each class?
Classes are capped at twelve people, so the coach can watch your form and give you attention through the session.
What's the difference between a class and open gym?
Classes are coached and run to a set structure. Open gym gives you the floor and equipment to run your own session at your own pace, whenever it's open.
Do I need my own equipment or gear?
No. Come in gym clothes and we'll sort the rest. Everything you need for class or open gym is on site.
Can I try personal training before committing to a class?
Yes. Personal training is booked one-on-one with a coach and runs alongside classes and open gym, so you can mix and match.
What are your opening hours?
Monday to Friday 5:30am to 8pm, Saturday 7am to 12pm, at 14 Sydenham Rd, Marrickville.
Start today
Your first session is the hard part
After that, you've got a coach, a floor and a club in Marrickville behind you.