Strength classes
Coached classes capped at twelve, built around barbell strength work.
See strength classes
Personal Training
One-on-one coaching in Marrickville
A qualified strength coach, a plan built around you, on the open gym floor at Ironbark.
How it works
Training built around you
One-to-one sessions with a qualified strength coach, using the open gym floor at Ironbark Strength Club.
Starts with your goals
Your coach learns your history, goals and schedule before you lift a bar.
Programming for you
A plan built around your goals, not a generic template.
One-to-one coaching
Every session is coached, one-to-one, by a qualified strength coach.
Full use of the gym floor
Train on the same open gym floor as every member, at a time that suits you.
In session
What personal training looks like
Real sessions on the open gym floor at 14 Sydenham Rd, Marrickville.
Why Ironbark
Why train one-to-one here
What you get from personal training at Ironbark Strength Club.
Qualified coaching
Every session is run by a qualified strength coach, not left to an app.
Local to Marrickville
Train at 14 Sydenham Rd, close to home or work.
All levels welcome
Beginners and experienced lifters train side by side, each on their own plan.
Fits your week
Early starts through to evenings, Monday to Saturday, around your schedule.
Questions
Personal training, answered
What to expect before you book your first session.
What happens in a first personal training session?
Your coach talks through your goals, training history and any niggles, then takes you through movements on the open gym floor to see how you move. From there you get a plan to build on.
Do I need gym experience to start?
No. Personal training at Ironbark suits complete beginners and experienced lifters alike. Your coach adjusts the session to where you're starting from.
Is personal training coached by a qualified coach?
Yes. Every session, like every class at Ironbark, is run by a qualified strength coach.
Can I combine personal training with classes or open gym?
Yes. See the memberships for how personal training sits alongside strength classes and open gym access.
How do I book a personal training session?
Start your trial online, or call us on 02 9557 0100 to talk it through first.
What are your opening hours?
We're open Monday to Friday 5:30am–8pm and Saturday 7am–12pm.
Explore Ironbark
More ways to train
Personal training sits alongside strength classes and open gym access at Marrickville.
Meet the coaches
Qualified strength coaches who run every class and session at Ironbark.
Meet the coaches
Start today
Start your trial
Book your first personal training session with a qualified strength coach in Marrickville.