Strength classes
Small classes capped at twelve, coached by a qualified strength coach.
See strength classesOpen gym at Ironbark Strength Club, Marrickville
Train your way on the open gym floor
Open gym gives you the space and equipment to run your own session, any day within our hours. No class format, no waiting.
- No class format
- Train at your own pace
- Open within gym hours
- Share the floor, not a class
Open gym hours
Mon–Fri 5:30am–8pm, Sat 7am–12pm
How it works
Open gym floor, your program
Use the equipment and space to run your own strength or conditioning session.
Run your own program
Follow your own strength or conditioning program on the open gym floor, with no set class structure to follow.
Train on your schedule
Drop in any time within our hours: Monday to Friday 5:30am–8pm, Saturday 7am–12pm.
Share the floor
Train alongside other members running their own sessions, with space to focus on your lifts.
Suits confident lifters
Best for members who already know their program and want the equipment without a coached class.
The floor
Open gym in Marrickville
A look at the floor, the equipment and the members who train on their own program.
Why Ironbark
Coached when you want it
Open gym sits alongside our coached classes, so support is never far away.
12Max per class
Capped class sizes
Every class at Ironbark is coached by a qualified strength coach and capped at twelve people, so you get attention any time you step into a class alongside open gym.
FAQ
Open gym questions
What is open gym?
Open gym is unstructured training time on our gym floor. You bring your own program and use the barbells, racks and space to train at your own pace, without a set class.
Is open gym coached?
No. Open gym is self-directed. For coaching, join a strength class, where every class is coached by a qualified strength coach and capped at twelve people, or book personal training.
When can I use the open gym floor?
Open gym runs within our normal hours: Monday to Friday 5:30am–8pm and Saturday 7am–12pm.
Do I need experience to use open gym?
Open gym suits members who already know their program. If you are new to strength training, start with a strength class or personal training to build your base first.
Can I use open gym and go to classes?
Yes. See the memberships to find a plan that includes both open gym access and classes.
How do I start?
Start your trial online, then come in during open gym hours or book onto a class from the timetable.
Explore
More ways to train with us
Combine open gym with coached classes or one-to-one coaching.
Personal training
One-to-one coaching built around your goals and your schedule.
See personal training
Start today
Your first step at Ironbark
Jump on the open gym floor or ease in with a coached class. Either way, you start today.
Ready to train
Hit the open gym floor
Know your program? Start your trial and train on your own schedule within our hours.
New here
Begin with a coached class
Not sure where to start? Join a strength class first and build your base with a qualified coach.