Trained before?
Book your class
Choose a strength class, open gym session or personal training slot on the timetable.
Marrickville's coached strength club
Coached strength class on the Ironbark gym floor
Strength classes, open gym and personal training, coached by a qualified strength coach. Every class is capped at twelve people, so you're never just a number on the floor.
Find us in Marrickville
14 Sydenham Rd, Marrickville NSW 2204. Mon–Fri 5:30am–8pm, Sat 7am–12pm. Call 02 9557 0100.
Before you visit
The questions first-timers ask us most, answered straight.
No. Every class is coached by a qualified strength coach who scales the session to you. All levels train together, at their own pace.
Wear clothes you can move in and bring a water bottle. Shoes with a flat, firm sole work best for lifting.
Every class is capped at twelve people, so the coach can see and correct everyone on the floor.
Yes. Open gym gives you the space and equipment to run your own session, with a coach on the floor if you need one.
Personal training is one-on-one with a qualified strength coach, built around your goals and schedule.
Choose from unlimited, three classes a week or a ten-class pass. See the memberships for full details and to join.
The full class timetable, including days and instructors, is online so you can find a session that fits.
We're open Monday to Friday 5:30am–8pm and Saturday 7am–12pm at 14 Sydenham Rd, Marrickville.
Ready when you are
Trained with us before, or stepping onto the floor for the first time. Either way, there's a door for you.
Trained before?
Choose a strength class, open gym session or personal training slot on the timetable.
New here?
Every class is coached and capped at twelve. See the memberships and start your trial today.